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Friends of the Mountains-to-Sea Trail (Friends)


Friends of the Mountains-to-Sea Trail is the growing community of members and volunteers who support the trail, an official unit of the North Carolina State Park System. We work statewide building and maintaining trail, encouraging communities to create new sections of trail, and helping people hike it. You can get involved and help support the trail.

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Map Key

Recommended Routes: 4

1,237.1 mi 1,991.0 km Mountains-to-Sea Trail
Intermediate/Difficult
Gatlinburg, TN
Intermediate/Difficult
Gatlinburg, TN
Unknown
Update
9.3 mi 14.9 km MST: West Point to Pump Station
Intermediate
Durham, NC
Intermediate
Durham, NC
Unknown
Update
8.2 mi 13.1 km Rolling View Marina View Out-and-Back
Intermediate
Creedmoor, NC
Intermediate
Creedmoor, NC
All Clear
Update
Dry
49 days ago
7.6 mi 12.3 km Jimmy Rogers Road Out-and-Back
Intermediate
Gorman, NC
Intermediate
Gorman, NC
All Clear
Update
Dry - Beautiful day
4 days ago

Trails: 26

1.1 mi 1.8 km Cedar Mountain Battlefield Trail
Easy/Intermediate
Merrimac, VA
Easy/Intermediate
Merrimac, VA
Unknown
Update
69.6 mi 112.0 km Mountains-to-Sea Trail: Segment 3
Intermediate/Difficult
Mills River, NC
Intermediate/Difficult
Mills River, NC
Unknown
Update
14 
88.3 mi 142.1 km Mountains-to-Sea Trail: Segment 5
Intermediate/Difficult
Linville, NC
Intermediate/Difficult
Linville, NC
Unknown
Update
79.0 mi 127.2 km Mountains-to-Sea Trail: Segment 4
Difficult
Black Mountain, NC
Difficult
Black Mountain, NC
Unknown
Update
11 
47.5 mi 76.5 km Mountains-to-Sea Trail: Segment 1
Difficult
Bryson City, NC
Difficult
Bryson City, NC
Unknown
Update
11 
62.7 mi 100.8 km Mountains-to-Sea Trail: Segment 2
Difficult
Maggie Valley, NC
Difficult
Maggie Valley, NC
Unknown
Update
76.7 mi 123.4 km Mountains-to-Sea Trail: Segment 10
Intermediate
Hillsborough, NC
Intermediate
Hillsborough, NC
All Clear
Update
Dry
21 days ago
11 
3.4 mi 5.4 km Falls Lake Trail: Section 6
Intermediate
Wake Forest, NC
Intermediate
Wake Forest, NC
Unknown
Update
49.9 mi 80.2 km Mountains-to-Sea Trail: Segment 17
Intermediate
Morehead City, NC
Intermediate
Morehead City, NC
Unknown
Update
37.1 mi 59.7 km Mountains-to-Sea Trail: Segment 7
Intermediate
King, NC
Intermediate
King, NC
Unknown
Update
10 
68.4 mi 110.1 km Mountains-to-Sea Trail: Segment 14
Easy
Elizabethtown, NC
Easy
Elizabethtown, NC
Unknown
Update
40.3 mi 64.9 km Mountains-to-Sea Trail: Segment 13
Easy
Roseboro, NC
Easy
Roseboro, NC
Unknown
Update
0.7 mi 1.1 km Cabe's Family Cemetary Trail
Intermediate
Durham, NC
Intermediate
Durham, NC
Unknown
Update
62.1 mi 100.0 km Mountains-to-Sea Trail: Segment 9
Easy
McLeansville, NC
Easy
McLeansville, NC
Unknown
Update
4.3 mi 6.9 km Mountains-to-Sea Trail: Hwy 215 to Black Balsam Knob
Difficult
Brevard, NC
Difficult
Brevard, NC
All Clear
Update
Dry
74 days ago
71.9 mi 115.7 km Mountains-to-Sea Trail: Segment 6
Intermediate
Sparta, NC
Intermediate
Sparta, NC
Unknown
Update
121.4 mi 195.3 km Mountains-to-Sea Trail: Segment 18
Intermediate
Swanquarter, NC
Intermediate
Swanquarter, NC
Unknown
Update
1.5 mi 2.4 km Falls Lake Trail - Section 5
Intermediate
Wake Forest, NC
Intermediate
Wake Forest, NC
Unknown
Update
94.1 mi 151.4 km Mountains-to-Sea Trail: Segment 15
Intermediate
Burgaw, NC
Intermediate
Burgaw, NC
Unknown
Update
2.6 mi 4.2 km Falls Lake Trail - Section 2
Intermediate
Rolesville, NC
Intermediate
Rolesville, NC
Unknown
Update
66.6 mi 107.1 km Mountains-to-Sea Trail: Segment 8
Intermediate
Danbury, NC
Intermediate
Danbury, NC
Unknown
Update
68.3 mi 110.0 km Mountains-to-Sea Trail: Segment 12
Easy/Intermediate
Smithfield, NC
Easy/Intermediate
Smithfield, NC
Unknown
Update
3.0 mi 4.8 km Falls Lake Trail Section 3
Intermediate
Wake Forest, NC
Intermediate
Wake Forest, NC
Unknown
Update
70.2 mi 113.0 km Mountains-to-Sea Trail: Segment 16
Easy
Swansboro, NC
Easy
Swansboro, NC
Unknown
Update
67.2 mi 108.2 km Mountains-to-Sea Trail: Segment 11
Easy
Wake Forest, NC
Easy
Wake Forest, NC
Unknown
Update
2.9 mi 4.6 km Falls Lake Trail - Section 4
Intermediate/Difficult
Wake Forest, NC
Intermediate/Difficult
Wake Forest, NC
Unknown
Update