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High Divide Loop

 17 votes

17.6 Miles 28.3 Kilometers



3,807' 1,160 m


-3,831' -1,168 m


5,343' 1,629 m


1,963' 598 m



Avg Grade (5°)


Max Grade (14°)



This loop is a superlative experience that you'll be eager to repeat.

Megan W


This route has it all: rainforest, alpine meadows, spectacular views, wildflowers, and pristine lakes. It is understandably popular but amazingly, it's still possible to find solitude here.
Features: Birding — Lake — River/Creek — Views — Waterfall — Wildflowers — Wildlife
Dogs: No Dogs

Need to Know

Depending on the season and winter snow totals, you are likely to encounter snowfields. Snow crossings may be necessary and some people prefer to carry an ice axe. June to October is the best season.


Most people complete this loop in the counter clockwise direction, but either way works. From the Sol Duc trailhead, the wide Sol Duc River Trail starts out nearly flat and soon intersects with the Deer Lake Trail before reaching Sol Duc Falls. Take the Deer Lake Trail southwest across the Sol Duc River and past the eastern end of the Lover's Lane Trail. Start the uphill switchbacking up the Canyon Creek drainage. Cross the creek at a bridge and continue the steady consistent uphill hike.

The trail proceeds along the western side of Canyon Creek, contouring up the steep hillside. Finally, the grade eases as you approach footbridge over the outlet of Deer Creek. There is often a lot of water rushing out here, and it is a nice spot to rest. The remainder of the path around the verdant lake is more level and goes past campsites and viewpoints. This is an intriguing place to explore- see if you can find "Fawn Lake," and the nearby network of pretty streams with "potholes" higher up (being careful to stay on established paths of course). The Deer Lake Trail ends at a junction with the High Divide Trail.

Take the High Divide Trail south and climb out of the Deer Lake basin. Head up through subalpine vegetation, patches of fir and open meadows with increasingly beautiful views of the Olympics. Attain the ridge and head eastwards over more level but somewhat vertiginous terrain. After rounding a rocky bowl you arrive at the intersection with the Lunch Lake Trail and will be tempted to descend into the spectacular Seven Lakes Basin. This is a fine activity, for those with time and camping permits. For those continuing on to the end of High Divide Trail, resist the siren song and proceed along the ridge crest.

The Hoh Lake Trail intersects the High Divide Trail from the south below Bogachiel Peak. The detour up Bogachiel Peak Trail to the summit is worth it for the views of Mt. Olympus, to the south, the Bailey Range, to the east, and the Sol Duc drainage, to the north. Regain the High Divide Trail heading east downhill through open slopes to the junction with Y Lakes Way Trail. Follow the spine ever eastwards enjoying the views of the sparkling lakes below. Pass the Lake #8 Route trail and just as you begin a descent down the ridge the High Divide Trail ends at a junction with Cat Basin Primitive Trail and further on Sol Duc River Trail at Heart Lake.

Stay on Sol Duc River Trail around the east side of Heart Lake and envy the lucky folks who are camping in this idyllic spot. Pass a small waterfall at the outlet of romantic Heart Lake. Leave the wide open fields with expansive views of the surrounding mountains and enter dense forest. Descend steep switchbacks down the hillside next to Bridge Creek and enter the Sol Duc River valley. After the intersection with the Appleton Pass Trail, continue along the valley bottom over a few miles of mellow terrain. You'll hike through old growth Douglas fir forest and hear the cascading, 3-tiered Sol Duc Falls before you see it. Admire the falls and try to stay warm -the sun does not often penetrate the forest here and the spray can make it downright chilly. Pass the turnoff for the Deer Lake Trail and continue on the Sol Duc River Trail straight towards the trailhead and parking lot.


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4.9 from 17 votes

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Oct 28, 2017
Oleg Ku
Oct 8, 2017
Bryan Brown
w Mark. Lotsa fun and long. — 8h 30m
Sep 9, 2017
Isabel Cardenas
Sep 9, 2017
Kyle Taylor
Aug 22, 2017
JW Plagerman
fun trail would recommend
Aug 2, 2017
Morgan Sollano
uphill in the beginning, cool falls to look at. nice campsite 6mi
Jul 3, 2017
Trevor Wellman
Lots of snowfields. Lots of steep snowfields. 2 bears. Incredible views of Olympic's interior. Come prepared and have an experience to remember. — 9h 40m
Jul 3, 2017
Sergio Martinez
Lots of snow still on southern ridge. GPS very helpful. Be ready to ford the very cold stream north of Heart Lake. 18mi

Trail Ratings

  4.9 from 17 votes


  4.9 from 17 votes
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