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Haleakala Crater - Sliding Sands Trail to Halemau’u Trailhead


Epic volcano hike.

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Point to Point

9,771' 2,978 m


6,605' 2,013 m


1,725' 526 m


3,510' 1,070 m



Avg Grade (5°)


Max Grade (21°)

Dogs Unknown

Features Views · Wildflowers


Fast and fun downhill to start, with epic views the entire way down. Followed by more amazing views while crossing a vast lava field, and ending with a fantastic climb out of the crater.

Need to Know

Haleakala is a National Park, so you have to pay the usual NP entrance fee. Once inside, parking is free, and the Visitor Center has the usual information about the area, restrooms, etc.

There is absolutely no water on the trail. This place is dry like a desert in June, and I'm assuming as dry or drier later into the summer.

It's a long way on road from the Sliding Sands Trailhead to the Halemau'u Trail, so unless you want to make this a roundtrip journey, you can arrange for someone to pick you up at the Halemau'u Trail, or if you've caravaned with friends, you can leave one car at each trailhead.


Starting at Haleakala Visitor Center, follow signs to the Sliding Sands Trail. This is a fun downhill. With sand and gravel to cushion your footfalls, take the brakes off, and FLY down. Try to resist the urge to stop every quarter mile for neverending opportunities for the best panorama pic ever.

Continue for about 3.7 miles and take a left onto the Halemau'u Trail. Feel the calf burn as you slog through the black sandy remnant of ancient lava flows. After another 1.6 miles, turn left to go around Halali'i cinder cone. Two miles farther puts you at another junction where you can earn some extra credit on the Silversword Loop, after which you'll rejoin the Halemau'u Trail.

Get ready for a pumice foot massage as you near Holua Cabin which would be a great place to stop and rest and stay the night if only you had remembered to make reservations. You forgot, too? Guess that means you'll be finishing the next 3.7 miles up and out of the crater.

As you climb, give in to your urge to stop and turn and behold the valley below. If you're lucky, you may also be well above the clouds that typically ring the top of Haleakala. It's okay to stop and stare. It's okay to stop hiking and take a break. It's okay to cry just a little over how beautiful it all is.

Don't stop too long though, because, if you've remembered to, you've arranged for someone to meet you at the Halemau'u Trail, and you don't want to keep them waiting too long because, if they're as awesome as my wife, whom I arranged to have meet me at the trailhead, you'll find that they've set up lawn chairs and set out lunch and cold beers and are lonely and want some company.

Flora & Fauna

Rare silverswords are the highlight here. Apparently they only grow here and on Mauna Kea.

History & Background

This is a very old volcano from way back when Maui was the first island in the chain.


Shared By:

wesley lummis

Trail Ratings

  4.9 from 8 votes


  4.9 from 8 votes
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in Hawaii


59 Views Last Month
2,968 Since Jan 30, 2019



A little trail-side vegetation starts popping out of the rocks and sand.
Dec 31, 2019 near Kēōkea, HI
Ashley makes her way upwards on the long climb.
Dec 31, 2019 near Wailua, HI
Eerie morning light surrounds the visitor center just after dawn.
Dec 31, 2019 near Kēōkea, HI
The first portion of the Sliding Sands Trail is wide and fairly smooth.
Dec 31, 2019 near Kēōkea, HI
The early morning sun takes a while to get things heated up in the winter. But it will get there.
Dec 31, 2019 near Kēōkea, HI
Once you start it can seem as there is no end to the rock switchbacks that dominate this trail.
Dec 31, 2019 near Wailua, HI


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Feb 16, 2020
Ericka S
Feb 3, 2020
Mitchell Jamison
Tons of variety from lava tubes to ridge lines with ocean views on a clear day. No potable water, full exposure to sun and elements. 11.4mi — 5h 15m
Feb 1, 2020
David Hitchcock
Beautiful hike through the floor with Silverswords growing along the trail in various places, encountered Nene at the cabin. Great! 12mi — 5h 10m
Jan 6, 2020
Amy Lemaster
Dec 18, 2019
Eric Ashley
Awesome hike with some many varied landscapes and views — all of them exposed to the sun. 11.5mi — 5h 30m
Nov 13, 2019
Kristie LeSage
11.4mi — 4h 47m
Nov 10, 2019
Owen Blackshear
Jun 28, 2019
Scott Tryggestad
Great hike. We did this one in reverse so we could finish at the top in time for sunset. 11.5mi — 5h 30m