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Lake Solitude


An iconic National Park route slotted in arguably one of the most beautiful canyons in the country.

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Out and Back

9,049' 2,758 m


6,808' 2,075 m


2,246' 684 m


2,246' 684 m



Avg Grade (3°)


Max Grade (16°)

Dogs No Dogs

Features Birding · Fall Colors · Lake · River/Creek · Views · Waterfall · Wildflowers · Wildlife

Family Friendly This hike has it all... and kids will love the boat shuttle across Jenny Lake. If your party feels up to it, complete this entire route. Otherwise, you can turn around whenever necessary.


This iconic National Park route is slotted in arguably one of the most beautiful canyons in the country. Flanked by Teewinot Mountain and Mount Owen to the south, and "The Jaw" and Rock of Ages to the north, this hike hits all the high points. Whatever you're looking for from Grand Teton National Park, this route has it.

Need to Know


You've got a few options from the Jenny Lake trailhead for this hike:
Either way, the views of Tetons are incredible.

From the ferry drop-off, take Jenny Lake Trail south, avoiding Hidden Falls Horse Trail, across Cascade Creek to Cascade Canyon Trail. From the Jenny Lake trailhead take the Jenny Lake Trail either direction to Cascade Canyon Trail. Cascade Canyon Trail ascends very steeply heading west towards Lake Solitude. Prior to the trail turning north, enjoy the gorgeous views of Hidden Falls, an approximately 100' waterfall.

After the falls, the trail heads straight up, and ascends multiple switchbacks until you reach Inspiration Point - providing exquisite views of Jenny Lake and the surrounding Tetons. This is good turn-around point if you want a shorter hike. From Inspiration Point, the trail becomes very mellow, and works its way west through deep woods. Be on the lookout for evidence of this Canyon's glacial past in the form of glacial erratics, hanging cirques, and its U-shape.

Eventually, after some mellow climbing and increasingly beautiful views, Cascade Canyon Trail will hit a fork. This is another good place to turn around if you want to shorten the hike.

For Lake Solitude, turn right to start up North Fork Cascade Canyon. The first half of this trail, all the way to Lake Solitude, is quite easy. It features low angle, very straightforward hiking, except for a few spots where you'll be crossing large talus fields. Finally, after dipping in and out of the woods multiple times, the terrain will open-up to views across Lake Solitude.

From Lake Solitude there are sweeping views of the Cathedral Group - Teewinot Mountain (12,330'), Mount Owen (12,928'), and Grand Teton (13,775'). Be sure to enjoy a snack along with the views at the end of North Fork Cascade Canyon Spur. For those looking to get that "perfect" photograph of the aforementioned mountains, you may need to hike further on North Fork Cascade Canyon to the end of Lake Solitude Trail.

Flora & Fauna

Between the crags of the Tetons, ice age glaciers carved deep canyons. Today, the canyons contain dense coniferous forests and open meadows of wildflowers. As elevation increases, wildflowers abound while trees become stunted and eventually shrub-like.“Krummholz” (German for “crookedwood”) plants are dwarfed forms that are treelike at lower elevations.

From treeline to valley floor, forests provide cover and food for many mammal species. Look for elk, mule deer, martens, red squirrels, black bears and snowshoe hares. Moose are a common sighting near the creeks that line these beautiful canyons.


Shared By:

Tom Robson

Trail Ratings

  4.9 from 75 votes


in West


  4.9 from 75 votes
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211 Views Last Month
16,604 Since Dec 17, 2014



The Teton Peaks
Mar 30, 2020 near Alta, WY
Grand Teton as seen from a meadow on North Fork Cascade Canyon trail.

Image by the National Park Service (NPS).
Dec 23, 2014 near Moose W…, WY
Beautiful views abound in Grand Teton National Park.
Apr 19, 2017 near Alta, WY
Grand Teton National Park
Apr 1, 2020 near Colter…, WY
The hike back down from Lake Solitude has spectacular views of the Cathedral Group.
Aug 20, 2018 near Alta, WY
View of Cascade Canyon and trail with Cathedral Group in background.

Image by the National Park Service (NPS).
Dec 23, 2014 near Jackson, WY



Current Trail Conditions

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Sep 25, 2020
Guido Massaccesi
Sep 16, 2020
Lakshmi Doppalapudi
Took 5 hr to reach the lake solitude from Jenny lake parking lot. Amazing views all around . Saw a moose and a bear on the way up.
Aug 25, 2020
Bee Bee
Awesome hike
Aug 22, 2020
Ashley Dalrymple
Started at Lake Jenny Trailhead-did Cascade Canyon trail to Lake Solitude trail. 3hr 39 min in. 45 min at lake. 2 hr 33 min out. — 6h 44m
Aug 10, 2020
Phil Vargas
My favorite hike of our trip. This hike is awesome especially when it opens up in the north fork section. Beautiful views, beautiful wild flowers. 17mi
Aug 7, 2020
Jenna White
Hardest thing I've ever done but worth it! 14.2mi
Jul 31, 2020
Mariya Lysenko
14.2mi — 11h 00m
Jul 25, 2020
Jacob Winey