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This strenuous hike requires scrambling and advanced route finding, but the terrain is spectacular.

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5,738' 1,749 m


4,238' 1,292 m


1,649' 503 m


1,649' 502 m



Avg Grade (5°)


Max Grade (30°)

Dogs No Dogs

Features Views

No bikes.


This difficult primitive trail does not feature views of Upheaval Dome per se. Users should expect many steep climbs, tricky trail conditions and sparingly marked sections. Most hikers choose to do the loop clockwise so that views are ahead and the sun is at your back for most of the route with an early start.

From the 3-way intersection near the trailhead, follow the Syncline Loop Trail left, towards the west. Hike over relatively level, sandy gravel surface next to looming sandstone formations and desert scrub. Soon you reach a gap at the edge of a large drop off with views across the canyons. Pay close attention to the cairns as you descend steep switchbacks through a long jumbled gully. After a short mellow section, plunge down through another drop-off. Finally, reach a dry wash where the grade eases considerably. Marvel at the enormous sandstone walls towering above and around you. Soon, a narrow canyon takes shape and the trail threads along its bottom.

At the signed intersection with the Upheaval Canyon Trail, turn right to stay on the Syncline Loop Trail as it continues north. Follow Syncline a short distance until it makes a sharp left and climbs a staircase of rock steps ascending a loose hillside. Take your time and do not miss this critical route finding challenge. At the signed junction with the Crater Spur Trail, stay left on the Syncline Loop Trail heading northeast. What lies ahead is the beautiful Syncline Valley, arguably the most scenic part of the loop. There are sometimes pools of water near the mouth of the valley that should be filtered before drinking. A primitive backcountry campsite nearby requires permits for use.

Next, struggle carefully through the dreaded boulder field, being sure to spot the next cairn ahead before proceeding. Use an affixed metal cable and clamber over slabs of steep, exposed slickrock to reach a valley oasis with numerous trees. After climbing a steep valley, the grade eases to be a more pleasant ascent. Turn to the right and climb through a rugged gap in the canyon walls. Scale ledges marked by cairns and finally emerge onto a sandy dry wash that threads through juniper and pinion back to the trailhead.

Please note: Apparently more users get lost on this route than on any other trail in the park, so concentrate on finding cairns. If you lose your way, retrace your own footsteps back to the last place you saw a cairn and look for the next marker from there.

Flora & Fauna

Deer, bighorn sheep, mountain lion, lizards, snakes. Cottonwoods, juniper, tamarisk.


Shared By:

Megan W

Trail Ratings

  4.8 from 35 votes


  4.8 from 35 votes
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Trail Rankings


in Utah


37 Views Last Month
8,280 Since May 16, 2015
Difficult Difficult



Upper Syncline Valley, just above the steep rocky ascent
Dec 31, 2019 near Moab, UT
The Breach - a narrow opening between two massive walls. Descend carefully down the steep trail.
Dec 31, 2019 near Moab, UT
A rewarding sunset view along the canyon southwest of Upheaval Dome
Dec 31, 2019 near Moab, UT
Some of the scrambling required...
Oct 11, 2020 near Moab, UT
View from the top of the initial descent.
Nov 3, 2017 near Moab, UT
Typical views from the valley floor.
Nov 3, 2017 near Moab, UT


Current Trail Conditions

All Clear 48 days ago
Add Your Check-In


May 21, 2024
Zach Brandt
Totally dry. Great trail conditions. — 6h 30m
Apr 1, 2024
J Rai
8.6mi — 5h 15m
May 20, 2022
Raymond Dong
Jan 30, 2022
Ashleigh Shunk
May 23, 2021
Ben Ryan
Would have been at least a half hour quicker if I hadn't went the wrong way 2-3 times. Actually did about 9.1 miles according to my Garmin watch. T… — 5h 02m
Apr 17, 2021
Jamie Pospishil
Nov 23, 2020
Marc Corona
Sep 17, 2020
Lynette Pierson

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